New Classes at the Dojo!



I am pleased to introduce some new classes into our weekly training schedule:


Gentle Aikido - For those who are at or near retirement age, this class meets every Monday and Friday from 5pm to 6pm.

Advanced Aikido - For Ikkyu and above, this class meets every 3rd monday of the month from 7:15pm to 8:30pm.

Morning Zen Meditation - This newly added Toledo Zen Center practice is each Saturday morning from 8AM to 8:50 AM. It is open to any Toledo Zen Center or Shobu Aikido Dojo member who has learned the practice of Zen meditation at one of the Toledo Zen Center Wednesday evening practices at 7:15PM to 9:15PM. The hoped for $5.00 free will offering to the Zen Center will go into the 'new Zafu fund!'

Misogi (Purification) Keiko - This Saturday Morning class will focus on Kototama chanting, Ki breathing exercises and centering practices. It is open to all Shobu Aikido Dojo and Toledo Zen Center members, and meets from 9AM to 9:45AM.


- Jay

1 comment: