There are currently openings for Adult and Children students. Interested candidates are invited to observe a class. The dojo is co-located with the Toledo Zen Center at 6537 Angola Road Holland, OH 43558 jayrinsenweik@gmail.com

Aikido is a non-competitive martial art that can be practiced by almost anyone. Aikido techniques do not rely on physical strength but rather develops relaxed power through the focus of intention and Ki. The result is a creative method of non-destructive conflict resolution.

Aikido is practiced on many levels. The first level is includes the development of stamina, flexibility, and learning how to focus one's intention. The second level is built on the first and stresses self-defense techniques that teach the natural order of movement. In this process the students also become adept at ukemi, the art of rolling, falling and protecting oneself. Aikido provides the opportunity for the development of the entire person. It is a workout of the entire body and mind and results in increased strength, overall physically fitness, flexibility and centeredness.

At the third level students are gradually introduced to the secrets of receiving and harnessing the power of ki, they also develop spatial awareness and learn to judge proper timing and distance. During this training the goal is to establish and maintain an energetic connection to your partner and to lead them off balance. This eliminates the need for more destructive means of resolving situations.

The highest level of aikido is mind over matter. This involves the use of visualization techniques, the power of intention and ki, breath control and meditation. Aikido is truly a spiritual martial art that explores themind - body - spirit connection. This advanced level of training at Shobu Aikido reaches a level not easily found elsewhere. The student learns how to manifest power and effectiveness by the focusing of intention alone. This level depends on and can only be reached through the refinement of technique and the students own deepest feeling. For this reason it alternates between the physical and the spiritual.

In the process of practicing aikido, students inevitably find themselves less stressed and more energetic, better equipped to manage life's many conflicts with calm control. Aikido is great for adults and kids alike because practice encourages respect for self and others, self control, cooperation and responsibility.

Gasshuku or weekend long intensive seminars with William Gleason Sensei are available seasonally.

Children's aikido classes provide a friendly, non-competitive environment for students to become more physically fit, agile, flexible, aware, focused, and relaxed. They learn how to safely fall, roll and perform a variety of self-defense techniques in a supportive, comfortable setting, and parents like Aikido because kids learn how to be powerful without becoming destructive.

Aiki-Ken



May 24 & 25 Shobu Aikido of Ohio will be hosting a weapons seminar focusing on Saotome Sensei's Kumi Tachi (or Aiki-Ken) katas #6-10.
Saturday 10-12 & 3-5
Sunday 10-12

Aiki Scribe?


I need help in transcribing some of the talks that I gave at the last two Shobu Okugyo Aikido retreats. If you would be able to volunteer some time to help with the project please let me know. I'm hoping to shape some of these into a more formal book format over the summer.

Thanks,

- Jay

The Virtue of Non-Doing


New Drinking Gourd Podcast

Jay Rinsen Chikyo Weik presents a talk and leads a discussion at the Toledo Zen Center on March 5, 2008.

"The wise have nothing to do, while the unwise tie themselves in knots." —Relying on Mind, Seng-ts'an

This talk works with some of the similarities of Taoist teachings and those of Zen.

the dojo is getting darker


Congratulations to our two new shodans - Mike Mulvaney and Robert Jacoby who tested this weekend and lived to tell!! Next time you see me, remind me and i'll pass on the secret teachings of the death octagon of doom strike dragon.... panther.

Oberlin Update

Anyone that is interested in the Oberlin Ikeda seminar and would like to Carpool - We are planning to meet at the dojo tomorrow morning (Saturday) at 7am. We plan on leaving by 7:30am.

Most are planning on returning to Toledo on Saturday night and then leaving Sunday morning for Oberlin to attend the 10am - 1pm closing keiko.

-Bob

carpool

anyone interested in carpooling for saturday and sunday at oberlin? gimme a holler.

Saotome

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