There are currently openings for Adult and Children students. Interested candidates are invited to observe a class. The dojo is co-located with the Toledo Zen Center at 6537 Angola Road Holland, OH 43558 jayrinsenweik@gmail.com

Aikido is a non-competitive martial art that can be practiced by almost anyone. Aikido techniques do not rely on physical strength but rather develops relaxed power through the focus of intention and Ki. The result is a creative method of non-destructive conflict resolution.

Aikido is practiced on many levels. The first level is includes the development of stamina, flexibility, and learning how to focus one's intention. The second level is built on the first and stresses self-defense techniques that teach the natural order of movement. In this process the students also become adept at ukemi, the art of rolling, falling and protecting oneself. Aikido provides the opportunity for the development of the entire person. It is a workout of the entire body and mind and results in increased strength, overall physically fitness, flexibility and centeredness.

At the third level students are gradually introduced to the secrets of receiving and harnessing the power of ki, they also develop spatial awareness and learn to judge proper timing and distance. During this training the goal is to establish and maintain an energetic connection to your partner and to lead them off balance. This eliminates the need for more destructive means of resolving situations.

The highest level of aikido is mind over matter. This involves the use of visualization techniques, the power of intention and ki, breath control and meditation. Aikido is truly a spiritual martial art that explores themind - body - spirit connection. This advanced level of training at Shobu Aikido reaches a level not easily found elsewhere. The student learns how to manifest power and effectiveness by the focusing of intention alone. This level depends on and can only be reached through the refinement of technique and the students own deepest feeling. For this reason it alternates between the physical and the spiritual.

In the process of practicing aikido, students inevitably find themselves less stressed and more energetic, better equipped to manage life's many conflicts with calm control. Aikido is great for adults and kids alike because practice encourages respect for self and others, self control, cooperation and responsibility.

Gasshuku or weekend long intensive seminars with William Gleason Sensei are available seasonally.

Children's aikido classes provide a friendly, non-competitive environment for students to become more physically fit, agile, flexible, aware, focused, and relaxed. They learn how to safely fall, roll and perform a variety of self-defense techniques in a supportive, comfortable setting, and parents like Aikido because kids learn how to be powerful without becoming destructive.

54 comments:

Anonymous said...

Hi, i just want to say hello to the community

Anonymous said...

I know this if off topic but I'm looking into starting my own weblog and was wondering what all is needed to get set up? I'm assuming having a blog like yours
would cost a pretty penny? I'm not very internet smart so I'm not 100% positive. Any suggestions or advice would be greatly appreciated. Cheers

my website :: payday loans online same day

Anonymous said...

Thanks , I've recently been searching for info about this topic for ages and yours is the greatest I've came upon
till now. But, what concerning the bottom line? Are you sure concerning the
source?

Feel free to visit my web-site :: extreme home fitness programs

Anonymous said...

Hey I know this is off topic but I was wondering if
you knew of any widgets I could add to my blog that
automatically tweet my newest twitter updates. I've been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

Stop by my homepage ... hair loss vitamins reviews

Anonymous said...

This is a topic that's close to my heart... Best wishes! Exactly where are your contact details though?

Stop by my weblog - arthritis products kitchen

Anonymous said...

Fantastic website. A lot of useful info here. I'm sending it to some pals ans also sharing in delicious. And naturally, thanks on your effort!

Also visit my webpage rapid weight loss diet

Anonymous said...

Excellent blog right here! Also your site quite a bit up very fast!
What web host are you the use of? Can I get your affiliate hyperlink for your host?
I desire my website loaded up as fast as yours lol

Check out my blog search engine optimisation training

Anonymous said...

Howdy! This blog post couldn't be written any better! Going through this article reminds me of my previous roommate! He always kept talking about this. I most certainly will send this article to him. Pretty sure he's going to have a
great read. I appreciate you for sharing!


My web site: Wiki Backlinks

Anonymous said...

Thіѕ artiсle will assiѕt the internet ѵisitors fоr settіng
up new ωeb sitе or еven а ωeblog
from start to end.

My web site; web development company top 10

Anonymous said...

Its like you learn my thoughts! You seem to know so much approximately this, like you wrote the e-book in it or something.
I think that you simply could do with a few percent to force
the message house a little bit, but instead of that, that is
wonderful blog. An excellent read. I will certainly be back.


Visit my web site play roulette now

Anonymous said...

SIR, PLS SEND ME THIS VIDEO VIA EMAIL IF POSSIBLE.
CURRENTLY I AM UNABLE TO SEE ON WEBSITE.

Also visit my website xerox phaser 8560 ink

Anonymous said...

Great article.

Here is my blog post: effective weight loss

Anonymous said...

Around 150 games in total, but that's relatively small compared to our users. If you don’t have much skill in programming, but still think that creating and developing games is the most suitable for you, there are special courses that will give you training in graphic designing, game development, and computer animation. It is recommended that the golfers select those putters with which the golfers feel good and works well with their gaming pattern.

Anonymous said...

In addition to this, now you can listen to the radios online, which
is already getting to be pretty popular. Pandora is free (ad-supported), but you can buy an upgrade for no ads and
other improvements. With the Worldmate Nokia 5800 Xpress - Music application you can keep track of
the current times in up to five different cities worldwide at a go.



my webpage Cuse Is Cray T Shirt on Squeeze My Tees

Anonymous said...

Indeed the Koobface Facebook video virus is dangerous and now some experts like PC Tools says it's also been seen on Twitter and My - Space. You don;t have to be fake, just forgive yourself for the bad pictures taken at a bad moment and praise yourself for the ones that give you respect. Link ' Recommend sites to other users and vice versa.


My blog post; Suggested Web site

Anonymous said...

What is the most important portion is the sincere words that you put together in the poems that will catch
the attention of the one you loved as this is what you truly want from the romantic poems that you have created for him.

From ancient Britain come romantic love poems of forbiddin trysts in black forests and aristocratic romance between knights and fair maidens.
However, believe it or not poems about getting back together
actually can be quite powerful when attracting
your ex back into your life.

Anonymous said...

It iis based on computer with electrographic sensor technology.
Aside from the obvious difficulties of pitching so brilliantly
in such a high pressure situation, Larsen's feat is even more impressive when one considers that the Dodgers had four future Hall of Famers in their lineup: Duke Snider, Jackie Robinson, Roy Campanella and Pee Wee Reese. In this addictive puzzle game, catch that damn fly and avoid those tricky obstacles.

Take a look at my webpage; http://www.nauticacarrickfergus.com/guestbook/index.Php

Anonymous said...

Thanks , I've recently been searching for information about this subject for a while and yours is the best I've found out till now.

But, what in regards to the conclusion? Are you certain concerning the
supply?

Here is my web site - alwayslookin.com

Anonymous said...

And Ouya, which is about the size of a Rubik's cube. This way you are not disappointed when you get residence, and you won't have to
make a excursion back to the shop. It fizzles as the lights go out,
and she says it's been great talking to you.

my web blog - Anonymous

Anonymous said...

Totally buying these now! I've been waiting to buy your beautiful creations and this one has done it. Can't wait to
get them inside mail!!!

Feel free to surf to my site - ,jewellery deals

Anonymous said...

The re charging can be done via the yard-long USB cable that you can plug to the computer, or faster asking for,
I put it in the USB power adapter from of my own devices (Android
smartphone, Amazon kindle, etc) along with continue deploying it wirelessly.
On the bright side, the actual functionality of
the integration is perfect. These buttons are a very cool feature for the mouse, so if you've never used a feature like this before, don't be too intimidated not to try them
out.

Feel free to visit my weblog ... www.kansascliffclub.com

Anonymous said...

Visit to download the app to your PC, or visit the Windows Phone Marketplace to install
over the air. I believe the FTP transfer is a bit better than the regular
HTTP transfer protocol. Treating your customers right generates that most priceless
kind of marketing: word of mouth recommendations.

Also visit my site: videos Von myvideo downloaden

Anonymous said...

Conversely there is little point in spending time, money and effort attracting clients to a sales
pitch if the pitch is terrible. This will then accurately tell you that when there is Zebra Stripes you
should try to reduce them. The best part of using Elements is it allows novice filmmakers do a lot and makes it easy.


My website ... videos downloaden

Anonymous said...

Enjoying the service of Odyssey - Streaming - Radio is
so easy. Often, long term schedules with a bit of breathing room work best.
Many people will be happy with replaceable batteries for home use and occasional outings.


My page; pandora radio.Listen

Anonymous said...

"I don't want my kids dropping F-bombs and thinking it is OK to steal things and evade the police. This “editor's" score
considers the satisfaction rating, the frenzy rating, and I intend
to update it based on the thoughts and opinions of buyers on this site.
In the next article in our series about using social media as an online church marketing strategy, I.


Here is my weblog: Http://Www.Getvids.De/Community/Search/Video/Nackt+Tanz.Html

Anonymous said...

Merely stretching the muscle tissue every day for about thirty seconds can significantly step-up the overall flexibility
and help in protecting you from injuring the muscular tissues.


my web-site: just click the following page

Anonymous said...

But, internet radio offers a whole lot more than just your favorite
music online. The radio has its own stream through a wireless router and you can easily listen to all the existing radio stations.
Kevin Smith is a stand up comedian known for directing feature film comedies
like Clerks, Dogma and Jersey Girl.

my homepage - http://www.online-radioportal.de

Anonymous said...

As an added benefit, Internet Radio offers music at a better
quality than traditional radio. "Mike" is Mike Dean, according to the
scanty information available, and beyond that there's not much about him. These attributes, such as instrumentation, vocals, lyrics, harmony and almost 400 others allow songs with similar attributes to be related to each other and played together in a pleasant music mix.

Anonymous said...

I cover my freshly sharpened hook with paste and coat the hair and bait in paste.
One of the benefits of fishing is that it is not physically demanding.

But here's my top 5 to consider with choices for both types of water included:.

Here is my web-site - http://fishing.seweb.de

Anonymous said...

Great delivery. Solid arguments. Keep up the good effort.


Here is my homepage: erectile dysfunction at 55

Anonymous said...

She wants to be in there helping daddy.

My web-site - bowflex adjustable dumbbells

Anonymous said...

With Cybex health and fitness equipment that is easy simply because
the machines notify you exactly what to accomplish plus they is not going to
allow you come up with a improper move.

Here is my website: http://www.getfitnstrong.com/bowflex-dumbbells/bowflex-adjustable-dumbbells/

Anonymous said...

Loved it, Jess. Rrt had been so excellent to view every one of the behind the scenes parts which have
been sometimes forgotten which go into making such lovely things.
So want to see more videos. Can't wait. Thanks.

Look at my weblog ... http://5dsmartstore.com.websitetrafficspy.com/

Anonymous said...

I was in fact shocked to look over that this teamed up with a Lexmark, yet I Googled the
E210 and it looks practically similar to the Samsung ML-1210 .
.. So I suspect there are some inter-manufacturer resemblances that I
was not aware of.

Feel free to surf to my blog http://jeiil.net/313

Anonymous said...

Howdy! Quick question that's completely off topic. Do you know how to make your site mobile friendly? My blog looks weird when browsing from my iphone 4. I'm trying to find a theme or plugin thаt
might be able to fix this ρroblеm. If you
have аnу recommendatiоnѕ, plеase share.
Thank you!

Feel free tо ѵisit my ωeb page .

.. DiamondLinks.net Review

Anonymous said...

With that in mind, the modern day's Plasma televisions don't seem abolish all
the way through validation, yet the possiblity to buy your whole waste with regard to using
one of your respective useful is considered tone so that it will
they won't, do not physical or mental abuse the device & learn about a little gem. In the end, simply the most important work day in order to many all women. Come to Males Strategy #1, "Facebook Friends": Is really a fantastic way to system ladies coming from . To increase which could trees and shrubs, other useful older foliage can be found spread, to produce coloration, most notably blueberry, utilizing comprehensive grass, and also thicker wood.

Here is my web-site; drip coffee makers vs french press

Anonymous said...

SIR, PLS SEND ME THIS VIDEO THROUGH EMAIL IDEALLY. PRESENTLY I AM UNABLE TO
SEE ON INTERNET SITE.

my web blog - xerox phaser 8560 ink

Anonymous said...

Hi there! This is my first visit to your blog! We are a group of volunteers and starting a new project in
a community in the same niche. Your blog provided us valuable information to work on.
You have done a wonderful job!

my web-site Private Cloud Computing

Anonymous said...


Hello there Phil,.

Here is my web-site ... Martinhotter.De

Anonymous said...

Ready for its bodily mindset, electrical related juice machines can be found increased untrue instead of information the kind, so it is critical the drivers
learn how to correctly make use of them. In addition form therapy
for unnecessary methods of acne disorders, tretinoin
actually foremost area of a good number of topical creams
skin products a effort if you want to excite collagen making.
Digestive break down is definitely convenient, effective the public mainline the exact nourishing substances for effective lift.
If you have to and keep it where fresh putting together, you are very likely to pay on ten dollars.
Bills . my cutting blades just go to boot over
time but also the website walks.

Check out my weblog - best blender reviews

Anonymous said...

Newly crushed seasonings are many more serious doing sample so
you may have a need to vary you are cooking. Although of these people own more features arrive on the inside versatile, some others really
fixate more to do with the particular juices removing ration.
Additionally the reasons most likely a customer moreover try
out a Blendtec planting container within a Vita Change Mixer
and it could be work permit vs . .?

Have a look at my site; food processor reviews america's test kitchen

Anonymous said...

These include a great idea. In contrast, it is known achieve sturdy, and worth
the amount of. Lastly, you can get pay for further dining aides the same maker to boost your house accessories to
be able to carry on only one to be had inside the event just exactly get lucky
and need more than the usual large bowl or it may be
glass pitcher. Infants dinners, gathering pace frozen super berry brownies, calculating insane not to mention
dates regarding butters, cake crust while establishing hemp
desserts, loaves of bread sticks, as well homogenizing too can
are set designed by machines. Seo in mind ., have to go through the skin of the blenders.


my web page :: viking Professional blender review

Anonymous said...

For win 7 download. many thanks.

Feel free to surf to my site dubukku.blogspot.com.br

Anonymous said...

Your blog is fantastic method of obtaining information that
is very helpful for me. Thank you very much.
BEST
Presents FOR GIRLFRIEND ON VALENTINE DAY..


Have a look at my homepage danon jewellery israel

Anonymous said...

This is a unusual looking cooking lid is made of soft silicone.

The good part of it here is that the act of doing so does not
require any kind of skill or competence. If desired, embellish the cake pops with nuts, sprinkles or other decorations.


my web page: cake atelier new york

Anonymous said...

Juice extractors are typical little extra prolonged to completely
clean. Can i would prefer an industrial juicer on my
little counter top? It actually is bitterly invigorating.

It can be possible most typically associated with
determined by heath care treatment drug also paying
for a significant range cash in hand to acquire the advice of an specific, concern yourself with
usual technique find out how to juggle the outward symptoms related
fight definitely efficiently and quickly.

Feel free to surf to my web site; artisan kitchenaid food mixer

Anonymous said...

Fantastic beat ! I would like to apprentice whilst you amend your website, how could i subscribe for a weblog web site?

The account helped me a appropriate deal. I had been tiny
bit familiar of this your broadcast provided shiny clear
idea

Here is my webpage xerox 8560 error codes

Anonymous said...

Like a, rrt is best to stick with a stove that you mount on the wall, a treadmill which work
with dead regarding kitchen counter. To start it is tough to determine if your meal gathered shed or perhaps if loving is.
A directed here is where hula i am the huge inacucuracy within location as destination during this time.
You have to settle what really is proper for the
needs you have it's your home, you're the alpha in that room.


Check out my web site :: egg And muffin toaster appliance

Anonymous said...

It bears mentioning that there are also games and simulations available to those wanting
to learn to trade stock index futures. At the same time, web games seemed like the future of
gaming, and we wanted to be a part of it. Preparing to apply to the dozens of other game development companies for video game jobs
will enable you to expand and diversify
your list of possible employers, and your chances of getting hired will increase tremendously.


My webpage e commerce web hosting ()

Anonymous said...

I’m curious to find out what blog system you’гe working wіth?

Ӏ’m having ѕоmе smаll ѕecuritу prоblems with
my latеst wеbsite anԁ I’ԁ
like tо find sοmething moге ѕесure.
Do yοu have аny suggestionѕ?



Feel free to surf tο my weblog :: organic potting soil

Anonymous said...

Try simple games and check how your internet connection is and then move on
play more games. Aside from the obvious difficulties of pitching so brilliantly in such a high pressure situation, Larsen's feat is even more impressive when one considers that the Dodgers had four future Hall of Famers in their lineup: Duke Snider, Jackie Robinson, Roy Campanella and Pee Wee Reese. t love the unself-conscious little boy or girl, the undaunted miniature explorer who moves with unbridled enthusiasm to experience life.

Feel free to visit my webpage: http://www.spielespielen24.de/geschick/mazegirl

Anonymous said...

I find it too difficult looking for engagement rings, but if you notice the right
ring, it is quite rewarding.

My blog post :: Silver Jewellery Designs

yanmaneee said...

westbrook shoes
lebron 15
michael kors handbags
fila shoes
jordan shoes
balenciaga shoes
adidas nmd r1
balenciaga shoes
bape hoodie
kanye west yeezy

Martial Arts School in Rego Park said...

Nice post. Thank you for sharing with us.
Aikido Classes NYC

Saotome

Blog Archive